Cooking some dinner for roommates and guest, got in some good time at the gym, good books have arrived, need to prep for tomorrow and get some sleep.
Also, currently reading Jonathan Strange & Mr. Norrell.
Monday, August 22, 2005
Sorted things out this weekend. It was a pretty shotgun of a week, and I had roommate stuff and relationship stuff to work out. The house is stocked up with victuals once again, we've got a week-night cooking schedule worked out, and I'm feeling level-headed enough to get back to the gym (I only went once last week. The goal is 3-4 times a week).
Oddly enough, after beating myself up about weight issue the last few years and up-and-down binge cycles and sporadic exercise schedules and deprevation followed by binging, what everybody tells you really is true. Now that I'm actually eating 2200 calories a day and lifting heavier weights, I'm fitting way better into my clothes. Even after a crazy week like last week when I only went in once.
And the kicker is that I'm not even killing myself doing it. There's a huge belief that you've gotta feel like you're gonna die after a workout and not eat anything in order to see any kind of change, but you know, I'm not killing myself. I even cut my cardio from 40 to 30 minutes to get in a little more weights time, and I'm still fitting more and more easily into my clothes.
I like not killing myself at the gym. I enjoy it as some "downtime" for myself, particularly because I now have two roommates, so getting some space to myself is healthy for all invovled. It's nice.
So, to sum up: I'm still tired, feeling slightly brain-dead, but last week's stress shouldn't be repeated this week, all willing. I think that's sorted out.